Delicious Mango Sasav Recipe: Easy Indian Side Dish

Mango Sasav Recipe: A Delicious and Refreshing Delight

Start a tasty journey with Mango Sasav, a Goan dish loved by many. It’s a mix of ripe mangoes, spices, and coconut. We’ll show you how to make this tasty side dish easily.

Key Takeaways

  • Mango Sasav is a beloved Goan dish that celebrates the tangy-sweet flavors of ripe mangoes.
  • This side dish is traditionally made with a blend of spices, coconut, and mustard-based seasoning.
  • Mango Sasav is easy to prepare and can be enjoyed with steamed rice or as a condiment.
  • The dish showcases the vibrant and fresh tastes of mangoes, making it a perfect addition to your meal.
  • Mango Sasav is a versatile recipe that can be customized to suit your taste preferences.

Exploring the Tantalizing Flavors of Mango Sasav

Goa, India, is famous for its vibrant mango dishes. Mango sasav is a standout, known as “Ghotache Sasav” or “Ambyache Sasav.” It’s a traditional Konkani dish that highlights the taste of ripe, small mangoes.

What is Mango Sasav?

Mango sasav is a sweet and tangy curry. It celebrates the goan mangoes. The name “sasav” means “small ripe mangoes” in Konkani, showing the dish’s main ingredient.

The Origins of Mango Sasav

Mango sasav is a beloved Goan dish with roots in Konkani cuisine. It’s been a family favorite for generations. The mix of small, ripe mangoes, spices, and coconut makes it uniquely Goan.

“Mango sasav is a cherished part of Goan culinary heritage, a testament to the region’s vibrant food culture and its deep connection with the bounty of nature.”

goan mango sasav

Mango Sasav Recipe

Discover the vibrant flavors of Goan mango sasav, a favorite South Indian side dish. It celebrates the sweetness of small, ripe mangoes. This recipe shows you how to make a mango curry that’s tangy, spicy, and sweet.

Ingredients for Mango Sasav

  • 1 kg small, ripe mangoes, peeled and chopped
  • 1 cup freshly grated coconut
  • 2 tablespoons mustard seeds
  • 10-12 curry leaves
  • 1 teaspoon turmeric powder
  • 2 tablespoons jaggery or brown sugar, adjust to taste
  • 2 tablespoons tamarind pulp
  • 1 teaspoon red chili powder
  • 1 tablespoon coriander seeds
  • 1 teaspoon fenugreek seeds
  • Salt to taste

Step-by-Step Instructions

Start by dry-roasting coriander seeds, fenugreek seeds, and mustard seeds in a pan. They should smell fragrant. Then, grind them into a smooth paste with a mortar and pestle or spice grinder.

In a big pot, mix chopped mangoes, grated coconut, jaggery (or brown sugar), tamarind pulp, turmeric powder, and red chili powder. Cook over medium heat, stirring now and then, until it thickens and flavors mix well, about 15-20 minutes.

When the mango sasav is thick and sweet enough, add the ground spice paste and salt. Stir well to mix all flavors.

For the last step, temper the mango sasav. Heat a bit of oil in a small pan and add mustard seeds and curry leaves. Let them sizzle for a few seconds. Then, pour this tempering over the mango curry.

Serve the mango sasav warm with steamed rice, roti, or as a side to your favorite Indian meal. Enjoy the sweet, tangy, and slightly spicy taste of this authentic Goan dish.

Conclusion

Mango Sasav is a delightful Goan dish that highlights the vibrant flavors of ripe mangoes. It’s a sweet and tangy curry loved by many. It’s perfect as a side dish or with steamed rice.

This dish combines spices and coconut in a unique way. It’s a must-try for those wanting to explore Goa’s rich culinary heritage.

The recipe in this article gives a glimpse into Goan cuisine’s traditions. It shows how local ingredients create a flavorful dish. By trying this recipe, you can enjoy the delicious taste of this Goan delicacy.

Whether you’re an experienced cook or just starting, mango sasav is a great addition to your cooking. It’s a way to explore Goa’s rich food culture. So, get your ingredients ready and start cooking. You’re in for a flavorful journey that celebrates mango sasav.

FAQ

What is Mango Sasav?

Mango Sasav, also known as “Ghotache Sasav” or “Ambyache Sasav,” is a traditional dish from Goa, India. It’s a sweet and tangy curry made with ripe, small mangoes. The name “sasav” means “small ripe mangoes” in Konkani, showing the dish’s main ingredient.

What are the origins of Mango Sasav?

Mango Sasav is a beloved Goan dish with roots in Konkani cuisine. It’s been a favorite in Goan homes for many years. The dish uses small, ripe mangoes, spices, and coconut, making it uniquely Goan.

What are the ingredients needed to make Mango Sasav?

To make Mango Sasav, you need small, ripe mangoes, coconut, mustard seeds, curry leaves, and spices. You’ll also need turmeric powder, jaggery, tamarind, and red chili powder. These ingredients mix to create the dish’s sweet, tangy, and spicy flavors.

How do you prepare Mango Sasav?

Start by dry-roasting the spices like coriander seeds, fenugreek seeds, and mustard seeds. Grind them into a smooth paste. Then, add the mangoes, coconut, jaggery, tamarind, and spices like turmeric and red chili powder.

Cook until it’s sweet and tangy, making a pulpy curry. Finish with mustard seeds and curry leaves for a Goan touch.

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